I realize it’s practically a cardinal sin to live in the South and admit this but I couldn’t care less about football. Maybe it’s because I grew up in a house full of women with similar disinterest; maybe it’s because my college was Division I for every sport except that one; either way, just one [...]
Archive | August, 2009
Don't touch that fry!
What if someone told you not to eat fried chicken, French fries, pizza, or other yummy foods anymore? These foods have been lifelong favorites of mine, but after gallbladder surgery last year, I can no longer eat these foods without getting a stomach ache. You have no idea how hard it is to resist curly [...]
NCUA, not FDIC, for credit unions
You may have seen the article in Aug. 27’s Post & Courier, “Depleted FDIC may need bailout of its own.” We draw it to your attention now to point out that South Carolina Federal Credit Union is not affiliated with the FDIC. In contrast, the credit union is insured by the National Credit Union Administration [...]
When do you take your health seriously?
Knowing your body is a good first step. Everyone understands that the body begins an aging process from creation to dust. In the book, "You The Owner's Manual," Dr. Roizen and Dr. Oz inform readers that the oxidation process contributes to the aging of your body. There are three main factors in age-related disease that [...]
Jumping Jacks and Sit-Ups in the Workplace?
As a Professional, Wife, and Mom to 2 small girls (10 months and 3 years old) I find it to be a tremendous task to fit wellness/gym activities into my day…we spend too much time caring for others! In an attempt to lower healthcare costs human resource departments are taking proactive measures to promote wellness [...]
Leveraging CURewards points to craft the best travel deal
Earlier this month I posted an article about last minute travel deals. A colleague, Linda, had a slightly different perspective on that story and I wanted to share with you. Linda travels a lot and was planning a vacation to Boston. She had been getting air fare alerts for the last 60 days watching the prices [...]
